Stress and Time Management

Do not spend more than necessary to manage your stress, which is increasing due to changing reasons every period. We customize our training program, which we equip with up-to-date techniques, according to your specific needs.

Aims of This Training

Gain

With this training, we aim to provide the participants with the necessary mental and motivational tips in order to raise awareness about the causes and positive and negative aspects of stress, which is our body's natural response to pressure and pressure in our business or private life, to control the transformation of pressure into stress and to develop resilience.